In the morning. From heaven. With the dew. Small. Fine. Round. White. As frost. As coriander seed. Solid. Its appearance like that of bdellium. Its taste like that of fresh oil. Its taste like that of wafers with honey. Good for making cakes. A mystery. What is it?

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If you were asked the question, “What do you need?” what would your answer be? You might answer that you need the latest smart phone, good exam results, or a pay rise. Or you might think that you need a new relationship, a listening ear, or a change of scenery. Perhaps you say that you need a hot drink, a tasty meal or a good night’s sleep. But can you say that any of these will satisfy your inner need? What is our need and how can it be met?

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“Tell me what you eat,” wrote Anthelme Brillat-Savarin, “and I shall tell you what you are.” We all realise that to live properly we need to eat properly. The way we live depends on what we eat. You are what you eat, so what are you eating?

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